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Showing posts from December, 2017

It's that time of the month

The beginning of every month is an exciting time. We are one month older, a few ounces heavier (or lighter), (hopefully) a little wiser, and (you can fill in the blank------------).  Start of every month can be an edit, refresh and restart time. We can: archive and possibly delete unpleasant memories,  print happy memories,  restock our fridge and pantry,  clean our living spaces (I mean detail cleaning),  declutter our closet and cabinets (donate, recycle and repurpose all those unused items taking space), send out some cards and notes (in the age of social media, print communication is even more rewarding), review our budget (maybe ask ourselves do I really need to dine out that often or help out amazon's sales every month), weigh ourselves (you can decide what to do after seeing that number on the scale), start a new healthy habit (can be anything from portion control, meditation, taking supplements, washing your face every night, burning a scented candle while readi