It's that time of the month
The beginning of every month is an exciting time. We are one month older, a few ounces heavier (or lighter), (hopefully) a little wiser, and (you can fill in the blank------------).
Start of every month can be an edit, refresh and restart time. We can:
- archive and possibly delete unpleasant memories,
- print happy memories,
- restock our fridge and pantry,
- clean our living spaces (I mean detail cleaning),
- declutter our closet and cabinets (donate, recycle and repurpose all those unused items taking space),
- send out some cards and notes (in the age of social media, print communication is even more rewarding),
- review our budget (maybe ask ourselves do I really need to dine out that often or help out amazon's sales every month),
- weigh ourselves (you can decide what to do after seeing that number on the scale),
- start a new healthy habit (can be anything from portion control, meditation, taking supplements, washing your face every night, burning a scented candle while reading etc.),
- schedule family and friend time (some of us might forget to do that if we don't plan it ahead of time),
- read (our society is in great need of people who read, not just fiction but a variety of books to self-educate).
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